Carrie Ferguson is a licensed massage therapist, licensed occupational therapist, and certified lymphedema therapist. She has 27 years of experience as a massage therapist. Carrie has a background in lymphedema therapy, reflexology, myofascial release, cupping, hot stone massage, Swedish massage, and deep tissue massage. Carrie wants everyone to know that massage is not just something you do for a special occasion - it should be something you do for yourself as part of your overall healthcare. People of any age can benefit from massage. Not all massage should be deep tissue and "rough". Sometimes you can benefit from shorter sessions and lighter pressure. Less can be more powerful and provide you with overall benefit. Carrie's favorite type of massage is myofascial release because it is slow, light pressure, but can have a profound effect on the muscles.